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Check our Weekly Menu

  • Week 1
  • Week 2
  • Week 3
  • Week 4

Monday

Asian Paneer Teriyaki Bowl

(Tomato, Cucumber, Mix Bell Pepper, Lettuce, Paneer, calories-343 protein-24 carbs-50 fat-5.33)

Tuesday

KETO KICKSTART CRUNCH

(Chickpea, Lettuce, Paneer, Garlic, Calories-409.25, Protein-35, Carb-51, Fat-7.25)

Wednesday

GREEN GODDESS SALAD

(Tomato, Cucumber, Carrot, Shallots, Parsley, Calories-214.46, Protein-18, Carb-20, Fat-6.94)

Thursday

ROMAN HOLIDAY

(Tomato, Cucumber, Carrot, Lettuce, Calories-138.72, Protein-6, Carb-15.27, Fat-5.96)

Friday

Zesty Bhel Twist

(Tomato, Cucumber, Carrot, Moong Bean, Red Bean, Green Chilli, Coriander, Brown Chana, Calories-181.86, Protein-15, Carb-27, Fat-1.54)

Saturday

AUTUMNAL HARVEST BOWL

(Carrot, Quinoa, Sweet Potato, Cabbage, Calories-306.76, Protein-10.94, Carb-50, Fat-7)

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What Salad Soch is Offering

About Us

They say necessity is the mother of invention and the "salad soch" is a testament to the veracity of this adage. Realizing their collective needs and a growing consciousness towards healthy food and meal alternatives, the founders Dr suruchi lahoti and Dietiectian Shivali Mahajan dabbled with idea of developing a nutrious rich bowl of "salad" which will be benefitted nutritionally whole but refreshing and delicious as well. The Pandemic in 2019 reinforced this ideology that nature and nutrition needed to go hand in hand.

Our "salads " are crafted with mindfulness to accommodate a fast-paced lifestyle so that fitness and nutrition don’t take a backseat due to scarcity of time. Our Salad bowls are designed with love and care and feature a unique never seen before a concept of 30 days - 30 different variationsof salads.

Salad soch is a brand for everyone who values fitness, nature, nutrition and taste. Gone are the days when salad and eating raw was perceived as a boring and unpalatable veggies

You now have a supplement to suit the palate and nutritional needs of young and old alike. Loved by tens of thousands of customers….Say Hello to your New box of salads everyday and enter a world where nutrition is kind, ethical and n..!!

How We Work

Over 5000+ Daily Health Freak

Each visit to Salad soch has been a delightful culinary journey, with every salad surpassing my expectations in taste, freshness, and nutritional value.

Abhishek Gupta

What sets *Salad soch*apart is their dedication to providing a menu that caters to both my taste buds and my well-being. The creative variety of salads, the seasonal specials. I appreciate knowing that I can always count on Salad soch for a delicious, wholesome meal that leaves me feeling satisfied and nourished.

Priti Jaswal

As a health-conscious individual with a busy lifestyle, finding fresh and nutritious meal options on-the-go has always been a challenge. However, since discovering *salad soch*my eating experience has been transformed. Their commitment to using the best quality ingredients in their salads shines through in every bite.

Tommy Clayton

Thank you, Salad soch for redefining the way I view salads and for consistently delivering top-notch quality and flavor in every dish. I wholeheartedly recommend Salad soch to anyone seeking a fresh, healthy, and delicious experience. You have truly set a new standard in the world of salad offerings.

Mahi Yadav

FAQS

We offer a variety of salads including classic green salads, protein-packed salads, grain salads, Our menu features fresh ingredients and seasonal options.